• June 13, 2017 at 4:02 pm #3598
    Profile photo of Deepan  AnandDeepan Anand
    Participant

    Post your workouts…

  • June 13, 2017 at 4:03 pm #3599
    Profile photo of Deepan  AnandDeepan Anand
    Participant

    Walking – 1 hour
    Running -40 mins
    Stair master -40 mins
    Strengthening-40 mins
    Water done
    Protein done

  • June 13, 2017 at 4:05 pm #3600
    Profile photo of VakulaVakula
    Participant

    60 minutes running, water, protein

  • June 13, 2017 at 4:17 pm #3601
    Profile photo of RiniRini
    Participant

    2lts water
    1glass proteinx
    1glass soya milk
    1hr walking
    1hr cycling
    1hr jogging
    15*6set crunches
    15*6set leg lifts

  • June 13, 2017 at 4:38 pm #3602
    Profile photo of LathaLatha
    Participant

    Pilates 1hr
    Eliptical 30 mins
    Yoga 1hr
    Water done

  • June 14, 2017 at 2:21 am #3603
    Profile photo of ArchuArchu
    Keymaster

    @jose and I

    1 hr walk 40 min run water and protein

  • June 14, 2017 at 5:04 am #3604
    Profile photo of ShilpaShilpa
    Participant

    Water done
    Protine- homemade chicken tikka with veg salad
    Walk – 1hr
    Elliptical- 25 mins
    Yoga – 1 hr

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