• June 30, 2017 at 3:35 am #3726
    Profile photo of SrivatsSrivats
    Participant

    1.5 hours cycling
    Water and protein

  • June 30, 2017 at 3:39 pm #3727
    Profile photo of ShakiShaki
    Participant

    28th 2 hr walking
    29th 40 Mts yoga 2 hr walk
    30th 2hr walk

  • June 30, 2017 at 3:58 pm #3728
    Profile photo of VakulaVakula
    Participant

    1hour running, protein and water

  • June 30, 2017 at 4:13 pm #3729
    Profile photo of SuhaniSuhani
    Participant

    29th: 4 km- 25 min run, 2 hr walk
    30th: 4.5km- 30 min run
    2 litre water & protein

    • This reply was modified 4 months, 3 weeks ago by Suhani.
  • June 30, 2017 at 6:22 pm #3731
    Profile photo of Deepan  AnandDeepan Anand
    Participant

    June 28- walking – 1 hour , stair master – 40 mins , running – 40 mins , water & protein done

    June 29- walking -2 hours , stair master -1 hour, water & protein done

    June 30- walking -1 hour , running -40 mins , stair master -40 mins , water & protein done

  • July 1, 2017 at 7:30 am #3732
    Profile photo of ShilpaShilpa
    Participant

    Water , protein
    10 min elliptical
    30 min treadmill (jogging/walking)
    1 hr walk
    20 min yoga
    30 min workout

  • July 3, 2017 at 8:31 am #3736
    Profile photo of Jose PrateeshJose Prateesh
    Keymaster

    Jose and archu 1hr walking protein and water

The topic ‘June 30’ is closed to new replies.