• June 4, 2017 at 10:12 am #3522
    Profile photo of ArchuArchu
    Keymaster

    Please post all June 6 workout details here

  • June 6, 2017 at 12:37 pm #3535
    Profile photo of VakulaVakula
    Participant

    40 minutes running, 40 minutes strengthening, water protein done

  • June 6, 2017 at 3:26 pm #3536
    Profile photo of Deepan  AnandDeepan Anand
    Participant

    running -40 mins
    Walking – 1 hour
    Stair master -30 mins
    Water done
    Protein meal done

  • June 6, 2017 at 5:48 pm #3537
    Profile photo of LathaLatha
    Participant

    Treadmill 60mins
    Yoga 1hr
    Walking 1hour
    And 15mins of weights

  • June 6, 2017 at 6:53 pm #3538
    Profile photo of ShilpaShilpa
    Participant

    15 min strength training
    60 min walk
    60 min yoga
    Water – done
    Protine – done (grilled chicken with spinach salad for lunch, 2 egg whites for breakfast)

  • June 7, 2017 at 2:04 am #3539
    Profile photo of ArchuArchu
    Keymaster

    One hr walk, eggs and chicken for protein
    2 l water

    @jose and I

The topic ‘June 6 Challenge Starts!’ is closed to new replies.