• June 7, 2017 at 2:05 am #3540
    Profile photo of ArchuArchu
    Keymaster

    Go Mario and Luigi!

  • June 7, 2017 at 4:19 am #3542
    Profile photo of SrivatsSrivats
    Participant

    Water and protein only today

  • June 7, 2017 at 6:24 am #3543
    Profile photo of ArchuArchu
    Keymaster

    Go @Abhishek

  • June 7, 2017 at 6:34 am #3544
    Profile photo of Abhishek DhingraAbhishek Dhingra
    Participant

    Yoga – 40 points and 10 mins cycling 10 points for 10 mins ( proportionately – 1/3 rd of 30 mins )
    10 points for water
    Minus 10 – I’m going to binge tonight

  • June 7, 2017 at 2:08 pm #3545
    Profile photo of VakulaVakula
    Participant

    40 minutes leg strengthening, water 2l, protein.. Variety of dals today and yogurt

  • June 7, 2017 at 4:30 pm #3546
    Profile photo of Deepan  AnandDeepan Anand
    Participant

    Walking – 1 hour
    Running – 40 mins
    Stair master -40 mins
    Water done
    Protein done
    Binge eating : -10

    • This reply was modified 4 months, 2 weeks ago by Deepan Anand.
  • June 7, 2017 at 5:35 pm #3548
    Profile photo of RiniRini
    Participant

    June 6- 2hrs walkin
    June 7- 1hr walking
    1hr cycling
    30mins jogging

  • June 7, 2017 at 5:53 pm #3549
    Profile photo of LathaLatha
    Participant

    Yoga_1 hr
    Walking _1 hr
    Protien done
    Water done

  • June 7, 2017 at 6:48 pm #3550
    Profile photo of ShilpaShilpa
    Participant

    Water done
    Protine – chicken salad lunch , spinach chicken with 2 Tsp rice for dinner
    Walk – 20 mins
    Strength – 1 hr
    Yoga – 1hr
    Pilates – 1 hr

  • June 8, 2017 at 4:22 am #3551
    Profile photo of Jose PrateeshJose Prateesh
    Keymaster

    1hr walking , Water and Protein rich meal with archu and Binge eating : -10

    • This reply was modified 4 months, 2 weeks ago by Jose Prateesh.

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