• June 8, 2017 at 4:45 am #3553
    Profile photo of SrivatsSrivats
    Participant

    Water and protein meal

  • June 8, 2017 at 4:37 pm #3554
    Profile photo of Abhishek DhingraAbhishek Dhingra
    Participant

    30 – running
    60 – aerobics
    10 – water

    100- total

  • June 8, 2017 at 4:38 pm #3555
    Profile photo of LathaLatha
    Participant

    Treadmill 1 hr
    Cycing 30 mins
    Walking 1hr
    Water done

  • June 8, 2017 at 6:06 pm #3556
    Profile photo of ShilpaShilpa
    Participant

    Water done
    Protine- fish -black pomfret
    Walk – 30 mins
    Elliptical- 10 mins
    Strength training for core – 30 mins

  • June 8, 2017 at 6:10 pm #3557
    Profile photo of ShakiShaki
    Participant

    6th 1 hr walk
    7th 1 hr walk
    8th 40 Mts yoga…..proteins water on all days

  • June 8, 2017 at 11:15 pm #3558
    Profile photo of Deepan  AnandDeepan Anand
    Participant

    Walking – 1 hour
    Strengthening- 40 mins
    Stair master -40 mins
    Water done
    Protein done
    ,

  • June 9, 2017 at 3:47 am #3559
    Profile photo of RiniRini
    Participant

    1hr walkin…
    45 cycling
    20mins jogging

  • June 9, 2017 at 12:36 pm #3561
    Profile photo of VakulaVakula
    Participant

    Water and protein only

  • June 13, 2017 at 4:12 am #3590
    Profile photo of Jose PrateeshJose Prateesh
    Keymaster

    1hr running 1hr walking 30 mins workout
    water and protein

    Archu 1hr walking water and protein

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