• June 9, 2017 at 8:00 am #3560
    Profile photo of SrivatsSrivats
    Participant

    Water done
    Protein done

  • June 9, 2017 at 5:14 pm #3562
    Profile photo of Abhishek DhingraAbhishek Dhingra
    Participant

    60 – aerobics / dance / functional
    10 cycling
    10 – water
    -10 – binge eating

    70 – total

  • June 9, 2017 at 5:30 pm #3563
    Profile photo of RiniRini
    Participant

    Every day 2lts of water & 1glass soya milk for protein
    Also June 7- chicken herb salad

    June 9- 2lts of water & 1glass soya milk for protein + bowl of soya chunk salad
    1hr walking
    1hr cycling
    20min jogging

  • June 9, 2017 at 7:07 pm #3564
    Profile photo of LathaLatha
    Participant

    Eliptical 30mins
    Stepper 5 mins
    Walking 1 30mins
    Water done
    Protein done

  • June 9, 2017 at 8:57 pm #3565
    Profile photo of ShilpaShilpa
    Participant

    Water done
    Walk – 1 hr
    Elliptical – 20 mins
    Rowing – 5 mins
    Strength core (cx-core) – 30 mins

  • June 9, 2017 at 10:43 pm #3566
    Profile photo of Deepan  AnandDeepan Anand
    Participant

    Strengthening- 40 mins
    Stair master -40 mins
    Water done
    Protein done

  • June 11, 2017 at 1:00 am #3572
    Profile photo of VakulaVakula
    Participant

    Water and protein

  • June 13, 2017 at 3:57 am #3589
    Profile photo of Jose PrateeshJose Prateesh
    Keymaster

    1hr walking 1 hr running

    Archu 1 hr walking 30mins running

    water and protein

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