A native Delhiite, all of 29, Chetan Malhotra is the co-founder of LaundryWala.
An absolute sports junkie, he is always game for a great game of basketball, a passion since childhood. He loves to practise yoga and is a traveller at heart
Q: What is your favourite exercise and why?
Favourite exercise is suryanamaskar as it impacts each and every part of the body, mind and soul…Q:Have you struggled with health at any time? How did you overcome that challenge?
8 years back, I sustained a knee ligamentstear while playing basketball. I was told that the injury completely destroyed any chance of playing basketball…but with rehab and yoga I got back to basketball.
Q: What is your favourite healthy snack?
I’m a complete foodie and love to eat whatever comes my way…but still if have to name one it would be sprouts
Q:What are your long-term health goals?
Long term goal would be to continue doing what I’m doing right now…Yoga every day, basketball on weekends and body strengthing exercise 3-4 times a week.
Q: If there is one healthy meal you had to eat every day for the rest of your life, what would it be?
No healthy meals for me…but yeah will love to have grilled fish…